❗️NEW 12 weeks Bootcamp & HIIT program with Nadège starting ONLINE next Wednesday, April 14❗️

Total body blast (HIIT / Bootcamp) for all fitness levels!

Description:
Total body blast is an extreme cardio conditioning class for every fitness level. Together, you’ll build strength, improve cardiovascular endurance, and develop precision and speed—without lifting a single weight. Instead, you’ll Dig Deep and cheer each other on during challenging cardio drills and explosive plyometrics designed to test your limits and leave you filled with a sense of accomplishment!
Schedule:
Monday, Wednesday & Friday at 12pm
*Recorded for people who cannot make it.
Price:
$250 for the 3 months (including taxes) – Less than $21 per week
*Regular unlimited fitness passes holders can also take those classes (contact the Studio for more details)!
Registration:
Click here!Question?
Send us an email at studioxottawa@gmail.com
Open to all!!