Zumba® Kids starting next Tuesday at 5 pm at Studio X Ottawa.
It is perfect for our younger Zumba® fans! Kids 7-12 years old get the chance to be active and jam out to their favorite music. The classes feature kid-friendly routines based on original Zumba® choreography.
This program helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.